This fruit is NOT currently in season and will ship when it becomes available. Placing PRE-ORDER reserves your spot on the waiting list for the coming seasonal harvest.
Momordica cochinchinensis , a vibrantly colored, strikingly shaped fruit that’s packed with vitamins, minerals, and antioxidants.
With its anti-aging properties as well as vision and cognition boosting power, gac is an exceptional addition to your life.
Apart from their mild taste like Avocado, Gac fruit is a good source of nutrients, vitamins and minerals. Consuming 100 gram of gac fruit offers 17.4 g of Carbohydrate, 1.6 g of Total dietary Fiber, 2.1 g of Protein, 36 mg of Calcium, 0.3 g of Total Fat and 0.9 g of Ash.
Gac fruit contains carotenoids such as beta-carotene and high levels of vitamin E. Fatty acids in the aril oil may facilitate absorption of fat-soluble nutrients, including carotenoids.
Due to its high content of beta-carotene and lycopene, gac is usually added to smoothies, soups, juices, or rice dishes for added nutrients.